The Cheesecake Factory has its roots in Evelyn Overton’s home-based business of supplying cakes to local restaurants in the 1940s until the 1970s. 47% Cholesterol 140 mg milligrams. 42 % 50g Protein. 0%, Vitamin C  In 1978, Evelyn’s son, David M. Overton, opened the first Cheesecake Factory restaurant, which featured 10 cheesecake varieties along with salads and sandwiches. Plus, she suggests that the 130 grams of fat present in this meal is almost double the recommended amount of fat per day. Nutrition Facts. - See 3,202 traveler reviews, 774 candid photos, and great deals for Fort Lauderdale, FL, at Tripadvisor. The Cheesecake Factory Filet Mignon Nutrition Facts. 21 % 25g Carbs. Filet Mignon. Nutritional summary of "Filet Mignon": The trans fat content of this food has not been determined. According to the 2015-2020 Dietary Guidelines for Americans, its recommend that Americans consume less than 2,300 milligrams of sodium per day, she advises. The Cheesecake Factory: Filet mignon yummyyyyyyyyy!!!!! The Cheesecake Factory, Orlando Picture: filet mignon - Check out Tripadvisor members' 57,489 candid photos and videos. 16% Dietary Fiber 4 g grams. Carbs 1g. Sodium 1,350g. "Plus the whopping 98 grams of sugar is equal to eating over three bags of M&Ms for breakfast," she adds. I would cut this down to 1/8 cup. Most brunch items will set you back well over 1,000 calories, she explains, so choosing fresh eggs, an English muffin, and sliced tomatoes is a great way to get protein, carbohydrates, and a serving of vegetables. 95% Saturated Fat 19g Trans Fat 1.5g. Amount Per Serving. Our petite‏ filet mignon served with fresh vegetables The Cheesecake Factory — 442 West Hillcrest Drive Thousand Oaks, CA — (805) 371-9705 442 West Hillcrest Drive The first Cheesecake Factory location opened in 1978 by David Overton, in Beverly Hills, California, as a way to introduce people to his Mom’s famous cheesecake recipe. Generously season all sides of the filet mignon with salt and pepper. That was where he drew the inspiration of making cheesecake. Log Food. Protein 37g. The Cheesecake Factory: Outstanding filet mignon - See 259 traveller reviews, 66 candid photos, and great deals for Short Hills, NJ, at Tripadvisor. 88%. 38 % 20g Fat. I have eaten at Cheesecake Factory in Bellevue, Washington and it is 5+ stars. And with 90 grams of fat (which is over the recommended fat intake for the day) and over 1,000 calories (which is half of the amount of calories that the average person needs), she says this is one meal option you'll definitely want to pass on altogether. Garnished with a sugar rim. 1 steak (416g) Nutrition Facts. Daily Goals . Cheesecake Factory Menu Cheesecake Factory Nutrition. 5 oz. Comprehensive nutrition resource for The Cheesecake Factory Filet Mignon. Log food: Schwan's USDA Choice Beef Filet Mignons. Talk about one of the worst "lighter fare" menu items. Dietary Fiber 6g Sugars 3g. 218 calories. And since it's not smothered in cheese or meat like most pizzas, she suggests that the calorie and fat content are much lower in comparison. FILET MIGNON. Lightly Breaded and Fried Crisp with French Fries and Cole Slaw. "This pizza is loaded with pepperoni and sausage which tends to be high in saturated fat," Fillenworth suggests. The Cheesecake Factory is an American casual dining restaurant was founded by David. 860. 475 calories, 10 g fat (6 g saturated fat), 495 mg sodium, 40 g carbs (4 g fiber, 5 g sugar), 24 g protein, 2,480 calories, 173 g fat (86 g saturated fat), 910 mg sodium, 191 g carbs (21 g fiber, 98 g sugar), 42 g protein, 320 calories, 12 g fat (7 g saturated fat), 990 mg sodium, 38 g carbs (2 g fiber, 2 g sugar), 15 g protein, 2,940 calories, 201 g fat (79 g saturated fat), 3,910 mg sodium, 182 g carbs (24 g fiber, 28 g sugar), 100 g protein, 590 calories, 37 g fat (6 g saturated fat), 830 mg sodium, 20 g carbs (7 g fiber, 10 g sugar), 44 g protein, 540 calories, 20 g fat (3 g saturated fat), 2,720 mg sodium, 53 g carbs (10 g fiber, 25 g sugar), 42 g protein, 490 calories, 29 g fat (2.5 g saturated fat), 1,380 mg sodium, 18 g carbs (5 g fiber, 9 g sugar), 42 g protein, 1,830 calories, 130 g fat (17 g saturated fat) 2,130 mg sodium, 120 g carbs (21 g fiber, 44 g sugar), 61 g protein, 850 calories, 40 g fat (6 g saturated fat), 1,500 mg sodium, 108 g carbs (16 g fiber, 6 g sugar), 18 g protein, 1,090 calories, 90 g fat (9 g saturated fat), 1,290 mg sodium, 62 g carbs (19 g fiber, 19 g sugar), 16 g protein, 1,250 calories, 49 g fat (20 g saturated fat), 2,920 mg sodium, 151 g carbs (7 g fiber, 5 g sugar), 53 g protein, 1680 calories, 84g fat (34g saturated fat), 4360 mg sodium, 161g carbs (8g fiber, 9g sugar), 71g protein, 790 calories, 50 g fat (16 g saturated fat), 970 mg sodium, 40 g carbs (5 g fiber, 2 g sugar), 47 g protein, 1,830 calories, 127 g fat (22 g saturated fat), 2,710 mg sodium, 128 g carbs (10 g fiber, 33 g sugar), 45 g protein, 920 calories, 67 g fat (17 g saturated fat), 1,315 mg sodium, 52 g carbs (6 g fiber, 8 g sugar), 31 g protein, 1,610 calories, 110 g fat (45 g saturated fat), 3,420 mg sodium, 75 g carbs (4 g fiber, 27 g sugar), 79 g protein, 1,320 calories, 82 g fat (34 g saturated fat), 2,860 mg sodium, 84 g carbs (20 g fiber, 18 g sugar), 61 g protein, 2,220 calories, 145 g fat (3.5 g saturated fat), 4,030 mg sodium, 142 g carbs (11 g fiber, 11 g sugar), 83 g protein, 860 calories, 39 g fat (19 g saturated fat), 1,580 mg sodium, 54 g carbs (6 g fiber, 3 g sugar), 73 g protein, 2,050 calories, 120 g fat (22 g saturated fat), 3,230 mg sodium, 194 g carbs (13 g fiber, 41 g sugar), 51 g protein, 610 calories, 55 g fat (33 g saturated fat), 450 mg sodium, 42 g carbs (10 g fiber, 6 g sugar), 13 g protein, 1,760 calories, 109 g fat (60 g saturated fat), 970 mg sodium, 193 g carbs (11 g fiber, 144 g sugar), 20 g protein, 600 calories, 17 g fat (1.5 g saturated fat), 1,770 mg sodium, 76 g carbs (4 g fiber, 2 g sugar), 17 g protein, 1,160 calories, 79 g fat (47 g saturated fat), 2,030 mg sodium, 84 g carbs (5 g fiber, 9 g sugar), 29 g protein. It's better to choose proteins that are baked or grilled to avoid the excessive fat that fried foods typically have, she advises. Learn the good & bad for 250,000+ products. The Cheesecake Factory may be a great place to indulge your sweet tooth, but if you are craving something a little more filling, it's safe to say that this family-friendly restaurant can definitely deliver, especially since the menu has tons of scrumptious items to choose from. Served with Mashed Potatoes and Vegetable. Soft Drinks Coke, Diet Coke, Coke Zero, Barq's Root Beer, Sprite, and Dr Pepper. . - See 3,202 traveller reviews, 774 candid photos, and great deals for Fort Lauderdale, FL, at Tripadvisor. Calories % Daily Value* 60%. Sugar 0g. Total Carbohydrate 54g. Amount Per Serving Calories from Fat 350 Calories 860 % Daily Value* 60% Total Fat 39g 95% Saturated Fat 19g Trans Fat 1.5g 88% Cholesterol265mg 66% Sodium1580mg 18% Total Carbohydrates54g 24% Dietary Fiber 6g Sugars 3g 33% Protein73g 0% Vitamin A 0% Vitamin … FISH & CHIPS. FRIED SHRIMP PLATTER . Fitness Goals : Heart Healthy. "The 16 grams of fiber is perfect for keeping you full and for promoting digestive health," she adds. With that being said, we’ve got the scoop on The Cheesecake Factory’s carb count on their items that are less than 100 carbs! Log food: The Keg Filet Mignon – 10oz. 1 steak (344g) Nutrition Facts. Will… The Cheesecake Factory has numerous items on their menu, it is so hard to choose from because everything sounds so incredible! Personalized health review for The Cheesecake Factory Petite Filet Mignon: 700 calories, nutrition grade (N/A), problematic ingredients, and more. Soft Drinks Coke, Diet Coke, Coke Zero, Barq's Root Beer, Sprite, and Dr Pepper. However, big menus like these often come with the risk of ordering high sugar, calorie, and sodium-dense items, making it important to select your meal choices with care if you are looking to stay on track. As always, refills ar... Fiji Natural Artesian Water Natural Artesian Bottled Water From the Islands of Fiji. "One of the most alarming numbers is the 4030 milligrams of sodium, which is almost double the amount of recommended sodium per day," she says. "The 1,700 calories is high, but could be modified by asking for less sauce, or even opting to get it on the side," she recommends. Mashed potatoes were so dry it seemed like they were cooked a week ago and just reheated in a microwave. Gluten Free Filet Mignon. Last weekend we decided to hit this Huntington Beach location. On a cutting board, pat the filet mignon dry with paper towels and let sit at room temperature for 20-30 minutes. The origin of The Cheesecake Factory is actually traceable to Detroit, Michigan in the 1940’s when Evelyn Overton discovered a recipe in a newspaper. "With a full day's worth of calories, fat, and saturated fat, this brunch item is far too hardy for the average person," Fillenworth suggests. Flavored Lemonades. Fat 47g. 21%. Calorie Goal 1,300 cal. On the list of our omletes and eggs, Cheesecake Factory Menu the first item we want to mention is the Plain Omelette with Bacon which contains 2g carbs, 13g fat and 590 calories and it’s a pretty good choice because you can also add some Cheeses to it to increase the fat content. 700 / 2,000 cal left. FILET MIGNON . Calories 591. The Cheesecake Factory: Good Filet Mignon and excellent company! There are 40 calories in 1 oz raw meat, yields (0.8 oz) of Beef Tenderloin Steak (Filet Mignon), lean only, broiled. Sugars 6 g grams. Serving Size: Order . FISH & CHIPS . Calories 440 % Daily Value * 29% Total Fat 19 g grams. 1 steak (170g) Nutrition Facts . "Fish & Chips will definitely send you back to the office feeling like you've just consumed your weight in fried foods," Fillenworth says. However, she explains that filet mignon is naturally a leaner cut of steak, and pairing it with a side of green beans, grilled asparagus, or oven roasted broccoli offers a nutritious meal option you won't feel guilty about. Our Most Tender Steak. FRIED SHRIMP PLATTER. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. "At first glance, this salad looks like a perfectly reasonable choice until your eyes hit the 2,720 milligrams of sodium," Fillenworth says. Fillenworth says it's always a surprise to see red meat listed as a healthy option, especially since it tends to have a bad reputation. While vegan foods can absolutely be a healthy addition to any diet, Fillenworth suggests that this Vegan Cobb Salad option leaves little to be desired. Fiber 1g. Below are some of the things to order next time you are craving cheesecake big time. PRAWNS IN LEMON GARLIC SAUCE. 20 / 67g left. Served with Cole Slaw, French Fries and Tartar Sauce. 0%, Iron  Calories, fat, protein, and carbohydrate values for for Filet Mignon and other related foods. Garnished with a sugar rim. Strawberry, Raspberry or Cucumber. The Cheesecake Factory: Filet mignon yummyyyyyyyyy!!!!! Fat 48g. You'd need to walk 11 minutes to burn 40 calories. 270 calories. 220 calories. When ordering this dish, she advises ordering a side salad and asking for a to-go box right away to cut your portion in half. Fillenworth says this flatbread is the perfect shareable item, as it's only 320 calories if you're splitting in on date night. Fillenworth says that this pasta dish definitely pushes the boundaries of nutrition, as it surpasses almost every category for recommended daily values. "The Bacon Bacon Cheeseburger is loaded with 1,610 calories, 110 grams of fat, 45 grams of saturated fat, and 3,420 milligrams of sodium," Fillenworth says. 50% Saturated Fat 10 g grams. Our Most Tender Steak Served with Mashed Potatoes and Vegetable. By looking at the nutrition facts alone, Fillenworth suggests that this is not the most ideal meal choice on the menu. To help you pick delicious yet nutritious items, we spoke to a registered dietitian about all the best and worst appetizers, small plates, pizzas, and dessert choices to choose from next time you pay this restaurant a visit. Trans Fat 0.5 g grams. My rating on my "filet mignon" gets negative, thumbs down. The Cheesecake Factory: Filet mignon yummyyyyyyyyy!!!!! Find nutrition facts for over 2,000,000 foods. Fillenworth explains that this pizza dish keeps it simple, as it's loaded with delicious tomato sauce, fresh mozzarella slices, and fresh basil. As always, refills ar... Fiji Natural Artesian Water Natural Artesian Bottled Water From the Islands of Fiji. "The amount of fat and saturated fat in this dish should come with a warning label to parents," Fillenworth advises. Even splitting the 4360 milligrams of sodium will add up to 2180 milligrams of sodium per person, which is almost all of your sodium for the day. It has an impressive 1,760 calories, but also contains 144 grams of added sugar, which is equivalent to almost ¾ of a cups worth, she adds. Learn about the number of calories and nutritional and diet information for The Cheesecake Factory Filet Mignon. * Percent Daily Values are based on a 2,000 calorie diet. Serving Size : 1 dish. the Cheesecake Factory the Cheesecake Factory - Petite Filet Mignon. Hand Battered and Fried Crisp. "Most lunch specials on The Cheesecake Factory's menu will be over the 1000 calorie mark, but this Fresh Grilled Salmon is a great lunch option at 790 calories," Fillenworth says. Paris Bistro-Style! Served with Cole Slaw, French Fries and Tartar Sauce. However, if you have a sensitivity to sweeteners like Splenda, she recommends selecting the Original Cheesecake option instead, as it only has 830 calories and 58 grams of fat. Their food does however have a lot of calories and carbs. "While I'm not too impressed with the 1,500 milligrams of sodium this avocado toast has to offer, I will say that the other nutrition components are reasonable," Fillenworth says. Cholesterol 300g--/ 300g left. The Cheesecake Factory Special Lemonade Sweet and tart, made fresh at the bar. My filet Mignon was served well done eVen though I order medium. Cheesecake Factory Nutrition for Omletes and Eggs . Courtesy of The Cheesecake Factory 2,480 calories, 173 g fat (86 g saturated fat), 910 mg sodium, 191 g carbs (21 g fiber, 98 g sugar), 42 g protein "With a full day's worth of calories, fat, and saturated fat, this brunch item is far too hardy for the average person," Fillenworth suggests. How does this food fit into your daily goals? Sodium 1570mg. The location was a success and thanks to hard work, commitment to quality and a willingness to innovate, The Cheesecake Factory has almost 200 locations in the US, the Middle East, and Puerto Rico. Fillenworth notes that seafood dishes tend to be leaner than their land animal counterparts. Cheesecake Factory Filet Mignon. Salmon always makes for a perfect healthy entrée, Fillenworth says, as it's omega-3 fatty acids have so many health benefits you really can't go wrong with. 1003 calories. It had a nice sweet tangy flavor that went well with the filet mignon. In this article we'll discuss 'filet mignon calories'. Learn more information about 'filet mignon calories'. Your daily values may be higher or lower depending on your calorie needs. "Building your own breakfast is definitely the way to go at Cheesecake Factory," says registered dietitian Jenn Fillenworth, MS, RD. "This salad has 1,830 calories, which is almost as many calories as the average person eats in a day," Fillenworth says. Log food: Omaha Steaks Triple-Trimmed Filet Mignon. … Also part of The Cheesecake … Serving Size: 1. order. Free online calorie counter and diet plan. Serving Size: Order . My boyfriend LOVES cheesecake factory & I love Cheesecake. Basically a very good recipe but I think it called for too much balsamic vinegar. "With over half of its calories from fat, this shrimp platter will not do you any nutritional favors," Fillenworth suggests. Personalized health review for The Cheesecake Factory Filet Mignon: 990 calories, nutrition grade (N/A), problematic ingredients, and more. Just one serving of these nachos packs about 740 calories and about 980 milligrams of sodium, Fillenworth warns. Its 1,830 calories is nearly a full day's worth of food, not to mention you're about double the limit of fat content for the day, she adds. However, when looking at all of the pasta options available on the menu, she explains that it is the best of the bunch. Tender steak served with french fries and onion strings The Skinny from CalorieLab . It's also one of the only entrees under 1000 calories and under 1,800 milligrams of sodium, she adds. App Database; Consumer Tools; Business Solutions; Contact; Login; Search Food Database. Lightly Breaded and Fried Crisp with French Fries and Cole Slaw. 700 Cal. Nutrition Facts. Preparation. Paris Bistro-Style! The Cheesecake Factory, Orlando Picture: filet mignon - Check out Tripadvisor members' 57,609 candid photos and videos. Estimated values based on one serving size. Flavored Lemonades. Cholesterol 265mg. "This seared tuna salad has 42 grams of filling protein and only 18 grams of total carbs, which is a great choice for those watching their carbohydrate intake," she explains. Learn the good & bad for 250,000+ products. Amount Per Serving Calories from Fat 350 Calories 860 % Daily Value* 60% Total Fat 39g 95% Saturated Fat 19g Trans Fat 1.5g 88% Cholesterol265mg 66% Sodium1580mg 18% Total Carbohydrates54g 24% Dietary Fiber 6g Sugars 3g … Preheat the oven to 450˚F (230˚C). Helpful (100) Marilyn Woodard Thompson Rating: 3 stars 09/24/2007. 18%. Sauteed with Whole Cloves of Garlic, White Wine, Fresh Basil and Tomato. Calories in The Cheesecake Factory Gluten Free Filet Mignon The Cheesecake Factory Nutrition > Nutrition Facts. 950 / 2,300g left. PRAWNS IN LEMON GARLIC SAUCE . Nutrition Facts. 0%. Hand Battered and Fried Crisp. At 47 grams of saturated fat, she explains that this dish has more saturated fat that is recommended for adults let alone kids (it's recommended that less than 10% of all calories come from saturated fat according to the dietary guidelines). Strawberry, Raspberry or Cucumber. 68%. Serving Size. order. 8% Total Carbohydrates 24 g grams. Lose weight by tracking your caloric intake quickly and easily. Calories, fat, protein, and carbohydrate values for for Filet Mignon and other related foods. Log food: The Keg Filet Mignon – 7oz. If that wasn't bad enough, she suggests that this burger contains 3.5 grams of trans fat, which can cause adverse health outcomes including cardiovascular disease. 876 calories. Filet Mignon* at The Cheesecake Factory "Horrible experience. Vitamin A  0%, Calcium  55% Sodium 1320 mg milligrams. Calories in The Cheesecake Factory Filet Mignon The Cheesecake Factory Nutrition > Nutrition Facts. Toggle navigation Toggle search bar. - See 3,199 traveller reviews, 774 candid photos, and great deals for Fort Lauderdale, FL, at Tripadvisor. Total Fat 39g. Amount Per Serving. "I know it's not the most calorie-friendly choice, but this sandwich is definitely the best option of any sandwich or Glamburger," says Fillenworth. The Cheesecake Factory Special Lemonade Sweet and tart, made fresh at the bar. Fillenworth notes that this low-carb cheesecake spares you from major calories and carbohydrates since it uses Splenda as a sweetener. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. "This creates a more nutritionally balanced meal, and still allows you to have pasta," she says. - See 2,196 traveler reviews, 604 candid photos, and great deals for Boston, MA, at Tripadvisor. "This Chocolate Tower Truffle Cake is guaranteed to bring on the cavities," Fillenworth says. 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